Have you heard about LEAPS options trading strategies and wondered what they are and how they work?ย Or maybe you found this after reading an article, watching a video about leaps options, or trading in general and wanted something more – maybe something that made more sense to you.ย
Even in 2025, buying and selling leaps options is mainly used by hedge funds and institutional investors. Why? Because they know better. Institutional investors know that leaps options offer a way to benefit from time.
In this article, I will go over two leaps options trading strategies: buying deep-in-the-money leaps calls and selling deep-out-of-the-money leaps puts. And I will do my best to explain it in a way thatโs as easy as possible.ย In a way that even my grandmother could understand. Well, thatโs the plan.ย
I will also show you how to scan for leaps options opportunities using a powerful options scanning tool youโve probably never heard of.
What are leaps options?
LEAPS options stand for Long Term Equity AnticiPation Securities.ย And what makes a leaps option an option?ย A leaps option is a call or a put option with an expiration date far in the future.ย Some say a minimum of 9 months and more, others say more than 1 year. ย Either way, leaps options expire far in the future.ย And some leaps options expire as far as 3 years out. However, trading strategies for leaps options vary considerably when weโre talking about an expiration date so far in the future. ย For example, with the SPY (the S&P 500 Index ETF), some leaps options expire more than 3 years out.ย
Now, you might be wondering why I would want to buy, or sell a leaps option, so far in the future. Why not sell one that expires this week or next month? The further out you buy a call or sell a put, the higher the chance youโll profit. And the key to a profitable leaps trading options strategy is to tilt the chances in your favor.
SPY – An Investors Favorite
Now for the purposes of this article, Iโll refer to the SPY – or the S&P 500 ETF. But, nothing stops investors like you from considering other companies, like Apple, Google, Tesla, or any other quality company youโd like to own. And also, Iโll assume youโre looking to take a bullish stance on your investing strategy. In other words, you expect the underlying stock or equity to go up. If you think stocks are going down, stop reading right now, as itโs not for you.
Read more: Worried About A Stock Market Crash? These 15 Dividend Stocks Can Help.
Now, investors can buy and sell leaps options on virtually any stock, ETF, commodity, or even index. And, the best investors will say, if youโre going to buy or sell options, do so on only the best stocks. The ones youโd be happy to own. Not on something you heard of in a Reddit group or some strange “yolo feed” that talks about “stonks and tendies.” Not that itโs all badโฆ itโs just far too risky – like the casino. And for me, when it comes to investing, Iโd rather have the odds in my favor. And, the right leaps options offer me the best chances to profit.
Types Of LEAPS Options And Strategies
There are two types of options: call options and put options. Investors can buy and sell calls and puts, and they do, daily. Call options give the buyer the right, but not the obligation, to buy 100 shares of the underlying security, times the number of contracts, at a set price, at any time up until expiration.
Buying Leaps Call Options
For example, letโs consider the SPY ETF. Itโs probably the most common ETF that tracks the S&P 500. If, as part of an investor’s leaps options trading strategy, they bought one SPY call with a $400 strike price that expires on December 9, they could exercise the option at any time up until December 9 and buy 100 shares of SPY for $400 a piece. The nice thing about it is that exercising is optional. Because, In this trade, the investor would have $50 of intrinsic value, and if thereโs still time before expiration, they could just sell the option and make even more.
Selling Leaps Naked Put Options
Now, you might also be wondering about selling leaps put options. Selling out of the money put options is another bullish strategy, and itโs a fantastic way for investors to generate income because the risk is essentially the same as owning a stock. Put options offer buyers the right, but not the obligation to sell 100 shares of the underlying stock, times the number of contracts, at any point until expiration to the contract holder, or you the put seller. In other words, the person holding the put option could make the seller buy 100 shares of the underlying stock or equity, times the number of contracts, at the strike price, at any time before expiration.
Leaps Naked Put Option Example
Taking the same example from before, letโs say an investor sold an “out of the money” SPY leaps put option with a $300 strike, with a December 9 expiration. And for that, they collected $21 in option premium. And on expiration, SPY is trading below the strike at $290, well, the investor can expect to be put 100 of SPY for $300 a piece, even though they are only worth $290.
In this case, the P&L would look like this: $21-$300+$290=$11 profit. And to get the total, multiply $11 by 100 shares to get a final profit amount of $1100. Not bad. Now, if the underlying security moves further below the strike and it becomes โin the money, ” the investor can always roll the option to a lower strike and further out. Traders roll options by issuing a โbuy to closeโ close order on their put option and then sell another with a lower strike price. The premium collected from the new option may cover, or at least partially, the cost of purchasing the option back from the market.
Why Do Investors Buy Leaps Put Options
Now, you might wonder why people buy leaps put options. Traders buy leaps put options to protect themselves against potential losses. But, since stock markets usually go up, you can use this to your advantage. Traders will make the most money with this leaps strategy if they sell put options when volatility is high, as it was back in March and April of 2020, and pretty much all of 2022.
Benefits of Buying Leaps Call Options
When it comes to leaps call options, investors typically gravitate toward deep-in-the-money Leaps call options. This way, they get the ability to control 100 shares of the underlying security, per contract, for a lot less money than owning the underlying stocks or equity outright. What boggles my mind is that in many cases, deep in the money leaps call options, like those with an 80 or 90 delta, will cost about half as much, or less, than owning the stock outright- with very little extrinsic cost.
One thing thatโs amazing about this strategy – buying deep-in-the-money leaps call options is that the investorsโ downside is limited to what they paid for the option. In other words, you canโt lose more than what you paid for the option.
Buying A Leaps Call Option on SPY
For example, Alex, the investor, buys 100 shares of SPY for $400 a piece, thatโs a $40,000 outlay. And, letโs take Logan, another investor, who decides to buy a deep-in-the-money LEAPS call option on the same SPY with a $200 strike and an expiration date 3 years out. The premium for that is $210. In this example, Logan gets to control 100 shares of the SPY for $21,000.
Now, in this case, because Logan bought a $200 strike, he gets some downside protection because, if the SPY goes below $200 at expiration (which is unlikely in today’s market, but if it does), his loss is limited to what he paid for the option $21,000.
But Alex, on the other hand, his loss doesnโt necessarily end there. If the SPY went below $200, well, Alex would stand to lose more! For example, if the SPY went to $150, Loganโs losses would be $25,000. And if it went down to $100, the loss would be $30,000.
So, by buying a leaps call option, Logan gets to participate in ALL the upside of the SPY over and above the $200 strike price – just like Alex. Only Logan also gets downside protection below $200. And for that, it costs just a little bit of extra premium. Alex, on the other hand, got 100 shares and paid full price. Whoโd you rather be? Alex or Logan? Let me know in the comments below why. I love reading and responding to comments!
Benefits of Selling Leaps Put Options
When it comes to leaps put options, many investors sell deep-out-of-the-money leaps put options. Itโs also known as a naked put or a cash-secured put. Either way, itโs a bullish bet with no more risk than owning a stock. Whatโs impressive about this strategy is that investors can sell deep out-of-the-money put options, with a 70% or 80% chance of expiring worthless. And they get to collect some hefty income along the way.
SPY Leaps Put Option Example
For example, letโs take SPY again, and assume itโs trading for $400 a share. Say, Alex, the investor, sells one naked SPY leaps put option with a $300 strike that expires in 3 years. And he collects $14 for the option or $1400 for the contract. Thatโs income Alex gets to keep.
In this case, because Alex sold the $300 strike, heโs in good shape as long as the SPY stays above $300. And if the SPY is above the strike at expiration, Alex gets to keep the $14. Now, if the SPY goes below $300 by expiration, one of two things can happen. If Alex does nothing, heโll be forced to buy 100 shares of the SPY at $300 a piece, times the number of put options contracts sold. Or, Alex can roll his option to a future expiry and recover some or all of his losses.
How to Roll a Leaps Put Option
If Alex finds himself in a situation where the SPY is below the leaps put option strike price of $300, he can roll the leaps put option. To do this, Alex will first close out his options contract by buying back the option he sold, in this case, the $300 SPY with the same expiration date. Alex will have to pay more for the option than he initially received. Letโs say, for example, the put option now costs $30. This means Alexโs loss is now $16. However, Alex can now sell another put option further out and make up the difference. As a best practice, investors often find it best to wait out volatility. And, with a leaps put option, that could mean waiting years before closing or rolling the trade.
Best Stocks and ETFs to Trade Leaps Options On
Itโs natural to wonder what stocks should be part of your leaps options trading strategy. For bullish leaps options trading strategies, such as buying leaps calls or selling cash secured leaps puts, the key is to buy and sell options only on quality stocks and ETFs. Investors who buy leaps call options on poorly chosen companies could lose all their money if the company goes to zero. And similarly, investors who sell leaps put options could end up underwater if the stock or ETF fell far below the put option’s strike. Remember, buying leaps calls and selling leaps puts are bullish strategies, so we as traders want the underlying securities to go up! So what are the best underlying equities to invest in?
Simply the Best
Well, I like to start with the dividend aristocrats and dividend kings.ย These companies have not only paid a dividend for, well, in many cases well before I was born but, theyโve also increased their dividends consistently, every year for decades. These are companies like McDonald’s which have more than 39,000 locations in more than 100 countries.ย Or Proctor and Gamble which sells Gillette, Tide, Charmin, Crest, Pampers, Febreze, Head & Shoulders, Bounty, Oral-B, and many more. When Iโm researching these companies, I like to first check .ย This is a site I use daily where I can read the latest updates on dividend stocks.ย And the Sure Dividend newsletter, their flagship product, sends me monthly buy/sell updates from the 700 dividend stocks they track.ย ย
Read more: Worried About A Stock Market Crash? These 15 Dividend Stocks Can Help
Aside from dividend stocks, you can also buy leaps call options and sell leaps put options on index ETFs like the SPY. And since itโs an ETF that tracks the S&P 500 index, it actually holds the same 500 stocks on the index. So, thereโs always tons of liquidity available.
Using an Options Scanner
But, knowing the companies, I like to buy call options or sell put options on is just half the battle.ย For this, I use Options Samurai.
With an options scanner, you can set specific parameters to search. For example, in my case, I chose a long call strategy. I asked for options that expire 600 days out, a strike price at least 15% below the current trading price, and an 85 delta or higher. I got an incredible hit for a SPY call option, with a $170 strike and a 100 delta. The call options’ cost is $296.88 at the midpoint. If you add that to the strike of $170, you get $466.88. Also, they’d participate in all the upside while having downside protection below $170. And considering the SPY ended at $466.91, a trader who bought this option at the right time could control 100 of the SPY for no extrinsic cost.
Options Moneyness
Investors love to use the lingo, such as in and out-of-the-money. But, what does it mean? Regardless of the leaps options strategies investors invest in, theyโll need to know the difference between โin the money,โ โat the money,โ and โout of the money.โ Knowing the difference between these three will help you make better decisions when buying and selling options.
In The Money
Letโs start with โin-the-moneyโ options. An “in-the-money” option means that the option has intrinsic value. Itโs worth something. Intrinsic value is the difference between the underlying equity and the strike price. For call options, โin the money meansโ that the underlying equity trades above the call option strike price. For example, let’s take the SPY and say it trades at $400. Any strike under $400 is in the money with a call option. Put options are the opposite, so if SPY trades below the strike price, itโs in the money.
At The Money
Next, we have โat-the-money options, ” which have little to no intrinsic value. For both call and put options, โat the moneyโ options have a strike price around the underlying security price. Again, with the SPY example, an at-the-money strike would be around $400 because the ETF trades at $400.
Out Of The Money
โOut of the moneyโ means there is no intrinsic value. For call options, โOut of the Moneyโ means the underlying equity trades below the strike price. And for put options, โOut of the Moneyโ means the underlying equity trades above the strike price. And when an option expires out of the money, it expires worthless, which is perfect for options sellers because they get to keep all the income!
Liquidity
After some time, investors may have noticed that their leaps call options might be worth significantly more than they paid for it. Itโs not unheard of to have the option worth double or triple what you paid before expiration.
And similarly, for put options, itโs not unheard of that the option price plummets and presents the investor with an opportunity to repurchase it for pennies on the dollar. But what about liquidity?
In either of those cases, if the call option is far in the money or the put option is far out of the money, the trader will be in a profit position. However, if liquidity is thin, it might be challenging to close the trade. For example, no one may buy the call option the trader wants to sell. Or, no one is selling the put option the trader wants to buy to close out the trade. But thereโs always a way.
How to Close a Trade When There is Little to No Liquidity
Remember, with a call options contract, only the buyer can exercise their rights. So, if youโre a leaps call option holder, you can exercise your rights and call the options. To exercise a call option, the trader will notify their brokerage, or they may even be able to do it in their online trading account.
When the trader exercises an โin the moneyโ call option, they buy 100 of the underlying equity, times the number of contracts, for the strike price – which could be significantly lower than the current trading price. The trader will get the stock or underlying security at a considerable discount. And then, the trader can sell the shares or underlying equity back to the market for a profit. The profit will be the difference between what the trader paid (the strike price) and the current trading price.
Exercising a Leaps Call Option Example
Let’s say you bought a leaps call option on the SPY with a $300 strike price, and today, the SPY is trading for $400. Well, you can exercise your right as a call option holder to buy 100 shares of the SPY for $300 a piece and then sell them back to the market at the market price (which at this moment, could be $400 a piece.) And the difference is your profit.
Now, if a trader sold a leaps put option, this is slightly different. Theyโve already collected the option premium, the income they earned from selling the put option. And their goal is for it to expire worthless. But, if the trader wants to close out the trade, theyโll need to buy the same put option from the market. To do this, the trader will check the latest bid/ask prices and be careful to set a limit order to buy back these put options. Setting a limit order limits the price youโll pay. Because if you set a market order, you could end up paying a lot more for the option than needed. For that reason, itโs always best to limit the amount youโre happy with.
Intrinsic vs. Extrinsic Value
Next, we need to consider intrinsic vs. extrinsic value. Intrinsic value is the difference between the current stock price and the strike price, or how much โin the moneyโ the leaps option is.
Let’s consider the SPY, and say itโs trading for $400. If a trader holds a leaps call option with a $300 strike price, then thereโs $100 in intrinsic value. And if the strike is $210, then thereโs $190 of intrinsic value.
But thatโs not all. We also have extrinsic value. And calculating extrinsic value is incredibly important so the investor knows how much premium theyโre paying to invest in their leaps options trading strategy. We as traders want to pay as little extrinsic value as possible. Traders can calculate extrinsic values like this:
We take the underlying security value, say the SPY at $400
Consider the leaps call option strike price, letโs say $210
But to calculate the extrinsic value, we have to consider the cost of the option. So, letโs consider the leaps call option current value, or the asking price, today itโs $200
Extrinsic value is the underlying security, minus the strike, minus the call optionโs current value, also known as the premium.
So, in this case, the extrinsic value is just $10. Just ten dollars! The extrinsic value is the extra you, the investor, pay, to control 100 shares of the underlying security. And in many cases, investors can find 100 delta leaps call options with $0 of extrinsic cost. In other words, they can control 100 shares of an underlying security for far less than buying the underlying equity outright!
Calculating Returns
Investors calculate returns based on the crystallized amount they receive from their leaps option, divided by what they originally paid.
From the above example, letโs consider Alex and Logan again. And weโll make up some round numbers to keep it simple.
Remember, Alex bought 100 shares of the SPY for $400 a piece, for a total of $40,000, and Logan decided to engage in a leaps option strategy and bought a call option with $200 strike price, deep in the money – expiring 3 years into the future. And he paid $210 for it. This strike also has a 90 delta, which is represented as .9 on your trading platform, meaning for every dollar the SPY goes up, the call option will go up 90 cents.
Fast forward 30 days, and letโs say the SPY had a good month and went up 4%. Itโs now trading for $416. The call option, with its 90 delta, will go up to $14.40. Hereโs how we calculate it. We take the delta (.9) and multiply that by the $16 the SPY went up. And we get $14.40. Then we add it to the original cost of the option, which was $210. That means the option will theoretically be worth $224.40. Now, one thing we didnโt note was theta. For deep-in-the-money leaps call options, theta will be minimal. And Iโll cover that in the next section.
Returns Example
Alexโs return is $41600 / $40000 or 4%
Loganโs return, however, is $22440 / $21000 or 6.9% for the period.
Putting it differently, Logan got a 72.5% HIGHER return than Alex!
And if we look at it on an annualized return, Logan would have more than 116% annual return in just one month. Thatโs the power of leaps.
The Greeks in Options Trading
Okay, so far in the article, Iโve mentioned Delta and theta. When putting together a leaps options strategy, itโs essential to know the greeks because, one, most people donโt, and because of it, itโll give you an edge over the rest.
Delta
Delta tells us how much the option price will go up or down based on every $1 change in the underlying security. And, delta is usually measured as a decimal, like .35 or .8 or .9. If youโre looking at a leaps call, for example, one that has an 80 delta – remember, itโll be expressed as .8. It means for every dollar the underlying security goes up, the option will increase in value by 80 cents. And yes, if the underlying goes down $1, the underlying security goes down 80 cents.
Delta also tells us approximately the chances it will expire with or without value. So a leaps option with an 80 delta means thereโs about an 80% chance it will expire in the money or with some value. Putting it differently, an 80 delta means thereโs about a 20% chance it will expire worthless. And a 90 delta means thereโs about a 10% chance it will expire worthless.
Theta
Theta tells us how much the option will lose in value daily, assuming the underlying security doesnโt change in price. And theta is expressed as a negative number since itโs the amount the option will lose in value each day. So, say you have a theta of -0.10, that means the call option will go down in price — 10 cents a day if the underlying security doesnโt change – but it will. So, delta and theta go hand in hand. And as a result, options with a shorter expiry will have a higher theta value than leaps options that expire further out.
Vega
Vega measures an optionโs sensitivity to implied volatility. And vega tells us the change in the optionโs price for a one-point change in implied volatility. And options are more expensive when volatility is high. Just like when volatility is low, options prices go down.
Letโs say a trader is considering a leaps call option strategy. The trader wants to buy a leaps call, and the option costs $100, its implied volatility is 20, and it has a vega of .12. And then, implied volatility goes up from 20 to 22 – a 2.0 volatility increase. To calculate vega, multiply vega by the difference in volatility, which is the amount you add to the call option price.
In this case, the option price will increase 24 cents to $100.24 because .12 * 2 is 24 cents. And as you may have guessed, with leaps options, because they expire so far into the future, volatility affects them FAR more than options that have a nearer expiry.
Gamma
Next, we have Gamma. Gamma tells us the rate of change between an option’s Delta and the underlying securityโs price. Higher Gamma tells the amount the Delta could change, even with minimal price changes in the underlying security. So if youโre buying a call, higher gamma means the call option price will increase if the underlying security goes up.
If your leaps options trading strategy is to buy deep-in-the-money leaps call options, gamma isnโt all that important because it will be a low number. Gamma is necessary for โat the moneyโ call options because with an at-the-money option if the stock moves just a little and the option is out of the money, it loses all its intrinsic value.
Rho
Rho tells us the leaps call option sensitivity against changes in the risk-free interest rate – the interest rate paid on Treasury bills. And rho is expressed as the amount of money an option will lose or gain with a 1% change in interest rates.
Now, because Leaps options have a long expiration date, traders will want to consider Interest rate risk. Rho helps answer whether the interest rate paid on a savings account is better than investing it in the option. So yes, traders who buy LEAPs options need to know this.
Final Thoughts on Leaps Options Strategies
I hope this article gave you insight into leaps options strategies. Let me know in the comments below if you trade leaps options or have any questions about them. Iโd love to answer them!
Options strategies are really great for option traders. Leap Options are really amazing and praiseworthy. Great article. Well done.